EVENTS

Friday 3rd April - 7.30pm-9pm
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YIN YOGA EVENING 
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Finding yourself rushing from one place to the next all the time? Squeezing in some quick fire exercise and then straight out the door and onto the next task? 

You need some yin to your yang! 

Yin yoga is slow... it's caring for your body and mind... and it's surprisingly good for all your fast paced activities too! By learning to slow down and experience our bodies, we can help lengthen where needed and unlock deep rooted tensions that our bodies hold onto.  

Workshop investment - £16 (£14 for class members)

Spaces are limited to eight - booking is essential - follow this link to reserve your space or email info@bodhi-movement.co.uk