BODHI MOVEMENT
  • Home
  • Treatments
    • Appointment Booking
    • Success Stories
    • FAQ's
    • Cancellation policy
  • Classes
    • Students Success Stories
    • Members Login
    • FAQ'S
  • Contact
    • Find Us
    • Hiring our Space
MEET THE TEAM
"Most people have no idea how good their body is designed to feel"
Kevin Trudeau

Sam 
​Sports Therapist & Yoga Teacher

Picture
Sam has an in depth understanding of how important it is to keep the body unrestricted and flowing freely. Looking at the way the body moves from a remedial point of view allows us to balance out where and how the restrictions in the body are forming. Every aspect of our life can affect how our body moves and flows, by assessing these things we can work towards freeing up our movement and our minds. 

"Take care of your body, it's the only place you have to live"
Jim Rohn


Deb
​Sports Therapist

Deb is a dedicated sports and remedial massage therapist, with an in-depth understanding of how the body works. Deb's dedicated treatments are great for unwinding sore muscles and dealing with old or new injuries. 

"The strength in a tree lies in its ability to bend"
Zen Proverb 

Jayne
Yoga Teacher

Jayne has been practicing yoga for over 10 years and gained her 200hr yoga teaching certification at the Sivananda Yoga Vedanta Kutir in Uttar Kashi; nestled in the mountains of Northern India. After studying Outdoor Studies BSc at the University of Cumbria, she is now based in North Wales where she enjoys an active and healthy lifestyle. 

Jayne teaches our Monday evening and Wednesday evening Hatha yoga classes. 
Picture

"The quieter you become, the more you can hear"
Baba Ram Dass


Lucy
Pilates and Barre Instructor 

Lucy discovered barre fitness - a mash-up of Pilates, ballet stretching and upbeat moves set to music - when she was living in Texas. She trained to be a barre instructor in 2014, and then gained her Level 3 Mat Pilates certification when she returned to the UK in 2016. She loves encouraging people to listen to their bodies and reminding them to breathe. 



Picture

" Pilates is the complete coordination of body, mind and spirit"

Joseph Pilates


"It is not your history but your presence on the mat that matters"
Sri K Pattabhi Jois


Coronavirus update for treatments

Coronavirus update for classes 
​
T: 01690 359081
E: [email protected]

Copyright © 2024 Bodhi Movement Ltd
Picture
The Studio, Royal Oak Stables, Betws y Coed