Do you feel that the cycle of goal setting in January isn't working for you?
Do you know that a daily home practice of yoga will really help your body and mind in 2018?
When we awake on 1st January, we might turn our attention to New Year's Resolutions with a focus to what we think we need to bring into our lives, in order to be “successful” or “accepted” in some way. These kinds of resolutions rarely bring results nor remain a steadfast commitment in our daily lives.
Using our yoga practice on the other hand, encourages us to establish a resolve to create the life we are meant to embrace and enjoy. As we begin our daily practice, we can acknowledge the intention, in a relaxed and focused state, bringing our intentions to a deeper level of our being to guide the choices we make in life. This impacts on what we draw to us in our experience also.
As the year marches on we all faces times when we are less inspired by our present circumstances and our surroundings, and where our goals seem a million miles away. Perhaps we feel out of control or become stuck. But through regular practice, with a deep connection to our intention, there is a knowing or a longing, a place of clarity that we can keep returning to, which is exciting and enlivening. When we have the courage and true commitment to honour this deep call within, the universe will reply and open up doors that ceased to exist a moment earlier.Listen to that inner voice and know that if you move towards your true path with courage, compassion and determination, then the universe will conspire to support you.